Matt Evans 5:00 row
908m
Meters
5:00.8
Time
2:45.6
Pace
47
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 114 |
October 07, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 908m | 2:45.6 | 77 | 565 | 16 | 112 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 17 | 118 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 106 |
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