Matt Evans 15:01 row
2,993m
Meters
15:01.2
Time
2:30.5
Pace
163
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 125 |
October 09, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 2,993m | 2:30.5 | 103 | 653 | 19 | 129 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 125 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 131 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 129 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 | 133 |
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