Matt Evans 1:10:01 row
14,027
Meters
1:10:01.3
Time
2:29.7
Pace
761
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1314 |
| Drag Factor | 109 |
October 14, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:01.3 | 14,027 | 2:29.7 | 104 | 658 | 761 | 18 | 131 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 | 124 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 19 | 127 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 18 | 129 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 | 127 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 | 130 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 132 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 | 133 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 | 134 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 18 | 135 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 132 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 19 | 133 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 19 | 133 |
| 1:05:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 | 132 |
| 1:10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 | 136 |
| 1:10:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 135 |
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UT2 70'