Matt Evans 15:01 row
3,045m
Meters
15:01.4
Time
2:28.0
Pace
168
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 127 |
October 23, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,045m | 2:28.0 | 108 | 671 | 20 | 134 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 123 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 136 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 142 |
| 15:01.4 | 1m | 11:40.0 | 1 | 303 | 135 |
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Workout Graph
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