Matt Evans 10:01 row
1,561m
Meters
10:01.6
Time
3:12.6
Pace
78
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 105 |
October 28, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 1,561m | 3:12.6 | 49 | 468 | 15 | 118 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 16 | 116 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 15 | 120 |
| 10:01.6 | 4m | 3:20.0 | 44 | 450 | 120 |
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