Matt Evans 5:02 row
891m
Meters
5:02.6
Time
2:49.8
Pace
45
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 115 |
November 04, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 891m | 2:49.8 | 71 | 546 | 18 | 118 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 18 | 124 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 24 | 112 |
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