Matt Evans 5:12 row
921m
Meters
5:12.1
Time
2:49.4
Pace
46
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 117 |
November 09, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 921m | 2:49.4 | 72 | 547 | 16 | 121 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 17 | 121 |
| 5:12.1 | 31m | 3:15.1 | 47 | 462 | 12 | 121 |
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