Matt Evans 5:03 row
911m
Meters
5:03.2
Time
2:46.4
Pace
47
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 116 |
November 11, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 911m | 2:46.4 | 76 | 561 | 16 | 120 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 17 | 121 |
| 5:03.2 | 5m | 5:20.0 | 11 | 336 | 120 |
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