Matt Evans 10:01 row
2,038m
Meters
10:01.0
Time
2:27.4
Pace
113
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 120 |
November 13, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,038m | 2:27.4 | 109 | 675 | 19 | 139 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 133 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 144 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 140 |
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