Matt Evans 7:01 row
1,012m
Meters
7:01.6
Time
3:28.3
Pace
50
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 118 |
November 20, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,012m | 3:28.3 | 39 | 433 | 16 | 120 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 16 | 123 |
| 7:01.6 | 267m | 3:47.7 | 30 | 402 | 18 | 117 |
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