Matt Evans 12:04 row
2,436m
Meters
12:04.1
Time
2:28.6
Pace
134
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 119 |
November 20, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,436m | 2:28.6 | 107 | 666 | 19 | 127 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 123 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 128 |
| 12:04.1 | 470m | 2:12.0 | 152 | 823 | 23 | 131 |
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