Matt Evans 5:04 row
900m
Meters
5:04.1
Time
2:48.9
Pace
45
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 114 |
November 23, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 900m | 2:48.9 | 73 | 549 | 16 | 121 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 122 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 121 |
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