Matt Evans 10:00 row
1,640m
Meters
10:00.9
Time
3:03.2
Pace
82
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 115 |
November 25, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 1,640m | 3:03.2 | 57 | 495 | 17 | 128 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 18 | 131 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 128 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 127 |
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