Matt Evans 12:15 row
2,465m
Meters
12:15.4
Time
2:29.1
Pace
135
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 117 |
November 27, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.4 | 2,465m | 2:29.1 | 105 | 662 | 20 | 135 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 127 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 135 |
| 12:15.4 | 488m | 2:18.7 | 131 | 751 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u