Matt Evans 5:02 row
903m
Meters
5:02.8
Time
2:47.6
Pace
46
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 116 |
November 30, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 903m | 2:47.6 | 74 | 555 | 17 | 115 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 119 |
| 5:02.8 | 4m | 5:50.0 | 8 | 328 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u