Matt Evans 10:01 row
1,730m
Meters
10:01.3
Time
2:53.7
Pace
87
Calories
136
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 114 |
December 04, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 1,730m | 2:53.7 | 67 | 529 | 17 | 136 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 18 | 136 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | 137 |
| 10:01.3 | 3m | 3:36.6 | 34 | 418 | 137 |
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