Matt Evans 15:09 row
3,083
Meters
15:09.7
Time
2:27.5
Pace
170
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 120 |
December 04, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.7 | 3,083 | 2:27.5 | 109 | 675 | 170 | 20 | 138 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 19 | 128 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | 145 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 | 142 |
| 15:09.7 | 27 | 2:59.6 | 60 | 507 | 1 | 14 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u