Matt Evans 12:02 row
2,462
Meters
12:02.5
Time
2:26.7
Pace
137
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 119 |
December 11, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.5 | 2,462 | 2:26.7 | 111 | 681 | 137 | 20 | 133 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 20 | 127 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 136 |
| 12:02.5 | 439 | 2:19.5 | 129 | 743 | 25 | 23 | 136 |
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