Matt Evans 5:02 row
914m
Meters
5:02.9
Time
2:45.7
Pace
47
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 115 |
December 17, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 914m | 2:45.7 | 77 | 564 | 17 | 122 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 122 |
| 5:02.9 | 4m | 6:02.5 | 7 | 325 | 122 |
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