Matt Evans 10:01 row
1,519m
Meters
10:01.4
Time
3:17.9
Pace
76
Calories
125
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 111 |
December 21, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 1,519m | 3:17.9 | 45 | 455 | 15 | 125 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 15 | 123 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 16 | 127 |
| 10:01.4 | 3m | 3:53.3 | 28 | 394 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c/d