Matt Evans 15:01 row
3,011m
Meters
15:01.2
Time
2:29.6
Pace
164
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 124 |
December 21, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,011m | 2:29.6 | 104 | 659 | 18 | 134 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 128 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 138 |
| 15:01.2 | 984m | 2:33.0 | 98 | 635 | 19 | 138 |
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