Matt Evans 5:03 row
897m
Meters
5:03.5
Time
2:49.1
Pace
46
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 117 |
December 24, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 897m | 2:49.1 | 72 | 548 | 15 | 119 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 16 | 120 |
| 5:03.5 | 6m | 4:51.6 | 14 | 348 | 119 |
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