Matt Evans 10:01 row

1,996m

Meters

10:01.9

Time

2:30.7

Pace

108

Calories

138

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate17
Stroke Count176
Drag Factor120

December 28, 2022 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

w/u

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.9 1,996m 2:30.7 102 651 17 138
5:00.0 941m 2:39.4 86 597 17 129
10:00.0 1,054m 2:22.3 121 717 18 141
10:01.9 2m 7:55.0 3 311 146

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Workout Graph

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