Matt Evans 10:01 row
1,996m
Meters
10:01.9
Time
2:30.7
Pace
108
Calories
138
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 17 |
Stroke Count | 176 |
Drag Factor | 120 |
December 28, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.9 | 1,996m | 2:30.7 | 102 | 651 | 17 | 138 |
5:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 129 |
10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 141 |
10:01.9 | 2m | 7:55.0 | 3 | 311 | 146 |
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