Matt Evans 5:04 row
901m
Meters
5:04.7
Time
2:49.0
Pace
46
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 116 |
December 30, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 901m | 2:49.0 | 72 | 549 | 16 | 127 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 17 | 128 |
| 5:04.7 | 10m | 3:55.0 | 27 | 392 | 127 |
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