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Matt Evans 1:00:01 row

12,087m

Meters

1:00:01.4

Time

2:28.9

Pace

659

Calories

138

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count1135
Drag Factor116

January 08, 2023 09:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

UT2, legs only x 10 / 5'

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.4 12,087m 2:28.9 106 664 18 138
5:00.0 1,014m 2:27.9 108 672 19 132
10:00.0 1,011m 2:28.3 107 668 18 137
15:00.0 1,005m 2:29.2 105 662 18 140
20:00.0 1,006m 2:29.1 106 663 18 142
25:00.0 1,006m 2:29.1 106 663 18 142
30:00.0 975m 2:33.8 96 630 20 137
35:00.0 1,012m 2:28.2 107 669 20 139
40:00.0 998m 2:30.3 103 654 20 140
45:00.0 1,017m 2:27.4 109 675 21 139
50:00.0 1,022m 2:26.7 111 680 19 140
55:00.0 1,001m 2:29.8 104 657 18 141
1:00:00.0 1,015m 2:27.7 108 673 19 138
1:00:01.4 4m 2:55.0 65 524 138

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Workout Graph

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