Sign Up

Matt Evans 1:00:01 row

12,087

Meters

1:00:01.4

Time

2:28.9

Pace

659

Calories

138

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count1135
Drag Factor116

January 08, 2023 09:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

UT2, legs only x 10 / 5'

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.4 12,087 2:28.9 106 664 659 18 138
5:00.0 1,014 2:27.9 108 672 56 19 132
10:00.0 1,011 2:28.3 107 668 55 18 137
15:00.0 1,005 2:29.2 105 662 55 18 140
20:00.0 1,006 2:29.1 106 663 55 18 142
25:00.0 1,006 2:29.1 106 663 55 18 142
30:00.0 975 2:33.8 96 630 52 20 137
35:00.0 1,012 2:28.2 107 669 55 20 139
40:00.0 998 2:30.3 103 654 54 20 140
45:00.0 1,017 2:27.4 109 675 56 21 139
50:00.0 1,022 2:26.7 111 680 56 19 140
55:00.0 1,001 2:29.8 104 657 54 18 141
1:00:00.0 1,015 2:27.7 108 673 56 19 138
1:00:01.4 4 2:55.0 65 524 0 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.