Matt Evans 5:07 row
922m
Meters
5:07.9
Time
2:46.9
Pace
47
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 117 |
January 08, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 922m | 2:46.9 | 75 | 558 | 17 | 125 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 125 |
| 5:07.9 | 20m | 3:17.5 | 45 | 456 | 9 | 125 |
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