Matt Evans 5:04 row
895
Meters
5:04.3
Time
2:50.0
Pace
45
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 115 |
January 11, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 895 | 2:50.0 | 71 | 545 | 45 | 16 | 123 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 17 | 123 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u