Matt Evans 5:06 row
930m
Meters
5:06.4
Time
2:44.7
Pace
47
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 115 |
January 18, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 930m | 2:44.7 | 78 | 569 | 17 | 131 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 133 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 129 |
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