Matt Evans 5:01 row
805m
Meters
5:01.5
Time
3:07.2
Pace
40
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 112 |
January 21, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 805m | 3:07.2 | 53 | 483 | 15 | 132 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 16 | 132 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 | 133 |
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