Matt Evans 12:05 row
2,455m
Meters
12:05.6
Time
2:27.7
Pace
135
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 120 |
January 21, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,455m | 2:27.7 | 108 | 673 | 18 | 135 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 131 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 135 |
| 12:05.6 | 445m | 2:21.1 | 125 | 728 | 20 | 139 |
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