Matt Evans 5:45 row
1,102m
Meters
5:45.4
Time
2:36.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 120 |
January 21, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,102m | 2:36.7 | 91 | 612 | 17 | 124 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 131 |
| 5:45.4 | 135m | 2:48.1 | 74 | 553 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u