Matt Evans 1:16 row
180m
Meters
1:16.7
Time
3:33.0
Pace
9
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 121 |
January 21, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 180m | 3:33.0 | 36 | 424 | 15 |
| 1:16.7 | 181m | 3:31.8 | 37 | 426 | 15 |
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Workout Graph
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