Matt Evans 14:02 row
2,893m
Meters
14:02.7
Time
2:25.6
Pace
160
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 123 |
January 24, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.7 | 2,893m | 2:25.6 | 113 | 689 | 21 | 134 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 132 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 132 |
| 14:02.7 | 812m | 2:29.4 | 105 | 660 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u