Matt Evans 5:03 row
705m
Meters
5:03.9
Time
3:35.5
Pace
35
Calories
124
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 115 |
January 24, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 705m | 3:35.5 | 35 | 420 | 16 | 124 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 17 | 124 |
| 5:03.9 | 8m | 4:03.7 | 24 | 383 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c/d