Matt Evans 5:03 row
705
Meters
5:03.9
Time
3:35.5
Pace
35
Calories
124
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 115 |
January 24, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 705 | 3:35.5 | 35 | 420 | 35 | 16 | 124 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 17 | 124 |
| 5:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 124 |
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