Matt Evans 10:01 row
1,356m
Meters
10:01.2
Time
3:41.6
Pace
68
Calories
127
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 112 |
January 29, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 1,356m | 3:41.6 | 32 | 410 | 15 | 127 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 16 | 122 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 16 | 131 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 130 |
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