Matt Evans 15:01 row
2,940m
Meters
15:01.7
Time
2:33.3
Pace
158
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 123 |
January 29, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 2,940m | 2:33.3 | 97 | 634 | 19 | 137 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 126 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 138 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 142 |
| 15:01.7 | 1m | 14:10.0 | 1 | 301 | 142 |
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Workout Graph
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