Matt Evans 5:00 row
909
Meters
5:00.7
Time
2:45.4
Pace
47
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
February 01, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.7 | 909 | 2:45.4 | 77 | 566 | 47 | 18 | 123 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 19 | 123 |
| 5:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 123 |
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