Matt Evans 12:13 row
2,495m
Meters
12:13.4
Time
2:26.9
Pace
138
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 121 |
February 05, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.4 | 2,495m | 2:26.9 | 110 | 679 | 20 | 131 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 127 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 131 |
| 12:13.4 | 473m | 2:21.0 | 125 | 729 | 22 | 135 |
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