Matt Evans 12:01 row
2,339m
Meters
12:01.1
Time
2:34.1
Pace
125
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 120 |
February 12, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 2,339m | 2:34.1 | 96 | 628 | 19 | 126 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 120 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 129 |
| 12:01.1 | 410m | 2:27.6 | 109 | 673 | 19 | 131 |
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