Matt Evans 12:02 row
2,436
Meters
12:02.7
Time
2:28.3
Pace
134
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 119 |
February 19, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.7 | 2,436 | 2:28.3 | 107 | 669 | 134 | 20 | 130 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 20 | 125 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 | 130 |
| 12:02.7 | 427 | 2:23.6 | 118 | 706 | 24 | 20 | 137 |
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