Matt Evans 5:05 row
945m
Meters
5:05.9
Time
2:41.8
Pace
48
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 114 |
February 22, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 945m | 2:41.8 | 83 | 584 | 18 | 120 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 121 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 120 |
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