Matt Evans 10:02 row
1,552m
Meters
10:02.3
Time
3:14.0
Pace
77
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 115 |
February 26, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 1,552m | 3:14.0 | 48 | 464 | 18 | 121 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 18 | 124 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 19 | 120 |
| 10:02.3 | 3m | 6:23.3 | 6 | 321 | 120 |
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