Matt Evans 5:05 row
915m
Meters
5:05.5
Time
2:46.9
Pace
46
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 116 |
March 01, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 915m | 2:46.9 | 75 | 558 | 18 | 121 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 121 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 | 121 |
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