Matt Evans 5:03 row
719m
Meters
5:03.7
Time
3:31.1
Pace
35
Calories
125
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 116 |
March 03, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 719m | 3:31.1 | 37 | 427 | 16 | 125 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 17 | 126 |
| 5:03.7 | 8m | 3:51.2 | 28 | 397 | 125 |
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