Matt Evans 15:01 row
2,859
Meters
15:01.7
Time
2:37.6
Pace
152
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 121 |
March 03, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.7 | 2,859 | 2:37.6 | 89 | 607 | 152 | 20 | 142 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 20 | 141 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 146 |
| 15:01.7 | 885 | 2:50.4 | 71 | 543 | 45 | 20 | 140 |
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