Matt Evans 12:01 row
2,444m
Meters
12:01.3
Time
2:27.5
Pace
134
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 119 |
March 05, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 2,444m | 2:27.5 | 109 | 674 | 19 | 135 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 132 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 134 |
| 12:01.3 | 423m | 2:23.3 | 119 | 708 | 20 | 141 |
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