Matt Evans 5:03 row
699m
Meters
5:03.7
Time
3:37.2
Pace
34
Calories
121
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 112 |
March 05, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 699m | 3:37.2 | 34 | 417 | 15 | 121 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 16 | 121 |
| 5:03.7 | 7m | 4:24.2 | 19 | 365 | 121 |
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