Matt Evans 5:01 row
745m
Meters
5:01.4
Time
3:22.2
Pace
37
Calories
128
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 113 |
March 08, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 745m | 3:22.2 | 42 | 445 | 15 | 128 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 16 | 128 |
| 5:01.4 | 3m | 3:53.3 | 28 | 394 | 128 |
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