Matt Evans 4:02 row
566
Meters
4:02.6
Time
3:34.3
Pace
28
Calories
128
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 118 |
March 08, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.6 | 566 | 3:34.3 | 36 | 422 | 28 | 17 | 128 |
| 4:02.6 | 567 | 3:33.9 | 36 | 423 | 28 | 17 | 128 |
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