Matt Evans 12:01 row
2,462
Meters
12:01.2
Time
2:26.4
Pace
135
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 120 |
March 08, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.2 | 2,462 | 2:26.4 | 111 | 683 | 135 | 20 | 134 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 | 128 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 | 136 |
| 12:01.2 | 422 | 2:23.6 | 118 | 706 | 23 | 21 | 138 |
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